Shiatsu Massage Therapy
Benefits: Enhanced flow of Qi (Vital energy). Stress reduction. Relief of pain and tension. Induces drool-worthy relaxation. Balanced hormones.
What to Expect: Your Shiatsu practitioner uses various pressure in a kneading and pressing style with their hands, forearms and elbows. They will stimulate specific pressure points along the major energy lines of the body to facilitate release, improve circulation, and release toxins. Shiatsu is not only good for your physical health but it is excellent in helping one feel grounded and connected to their body. It can help to reduce symptoms of anxiety and depression, and promote a sense of stability and centeredness. Shiatsu can improved digestive health, support proper functioning of the musculoskeletal system, and improve the overall health of your joints.
Expand Your Knowledge: Shiatsu is rooted in Traditional Chinese Medicine and so views the body as a network of energy pathways called ‘meridians’. It is believe that the flow of Vital Energy or ‘Qi or Chi’, along these meridians is essential in maintaining strong health. Shiatsu evolved in Japan in the early 20th century when traditional Japanese techniques were combined with Western anatomical and physiological knowledge. This integration, influenced greatly by the work of Tokujiro Namikoshi and Shinto Masanaga, resulted in a unique approach to bodywork that focuses on the energetic and physical aspects of the body. healing therapy that involves applying pressure to specific points on the body to promote balance and enhance the body’s natural healing ability. Another major principle in Shiatsu emphasizes Yin and Yang balancing. Yin represents the passive, cooling, and calming energy and Yang represents the active, warming, and stimulating energy. Over time, Shiatsu has gained recognition and popularity worldwide as an effective form of therapy.