Thai Yoga Massage

Benefits: Promotes deep relaxation, relieves stress, improves circulation, increases flexibility, enhances overall well-being, improves joint mobility and muscle flexibility, stimulates the body's energy pathways, promotes detoxification

What to expect: This 90-minute experience will have you moving more freely. An integral part of traditional Thai Medicine, Thai Yoga Massage is performed on a floor mat rather than a table. Your practitioner uses kneading and pressing touch as well as various lifting and stretching techniques to manipulate your body. It works to stimulate the organs, improve flexibility, and mobilize the joints. 

Expand your knowledge: Thai Yoga Massage is a therapeutic practice that originated in Thailand over 2,500 years ago. It combines elements of yoga, acupressure, and meditation to create a deeply relaxing and rejuvenating experience. 

During a Thai Yoga Massage session, the practitioner uses their hands, elbows, feet, and sometimes even their entire body to apply gentle pressure and rhythmic movements to the recipient's body. This helps to release tension, improve flexibility, and restore the flow of energy throughout the body.

One of the key benefits of Thai Yoga Massage is its ability to promote deep relaxation and relieve stress. The combination of stretching and acupressure helps to release built-up tension in the muscles and stimulate the body's natural healing processes.

Additionally, Thai Yoga Massage can improve circulation, increase flexibility, and enhance overall well-being. The stretching techniques used in this practice help to improve joint mobility and muscle flexibility, while the acupressure points targeted during the massage help to stimulate the body's energy pathways.

Many people also find that Thai Yoga Massage helps to relieve chronic pain, reduce headaches, and improve sleep quality. It can also boost the immune system and promote detoxification by improving lymphatic drainage. Overall, Thai Yoga Massage offers a holistic approach to healing and relaxation, addressing both the physical and energetic aspects of the body. It is a wonderful way to take care of your body, mind, and spirit, and experience a deep sense of well-being.